These values ​​are pillars of human happiness and are often underestimated. We need to be loved, to love, to give and to receive. These acts create a virtuous circle that enriches our lives, making us more resilient in the face of challenges….

Determination : this quiet and unwavering force Determination is that inner strength that allows us to never give up, even when obstacles...

Shyness, often perceived as an immutable character trait, can turn into a real obstacle in daily life, both in personal interactions and in the professional environment. ...

Our comfort zone is that space in which everything feels familiar, stable, and safe. However, staying in this space for too long can limit our flourishing personal and professional. Get out of this area, It is accept the unknown, take risks, but above all, it is opening the door to a better version of yourself. ...

Self-confidence is one of the essential notions with regard to well-being and personal success, defining it as a base of personal assurance, ...

Loving yourself means accepting and appreciating your personality and appearance, without conforming to the expectations of others and society...

To begin, it's essential to recognize the importance of authenticity. Being authentic means remaining true to yourself, your values , and your beliefs, even in the face of external pressures or even harmful people...